New Year's Resolutions For New Yorkers

Looking for some help making those 2008 New Year's resolutions stick? We've got the information you need to get serious about your New Year's resolutions this year.

Lose Weight/Get In Shape

New York has been phasing out trans fats, but that doesn't mean it's easy to stay slim in a city full of world-class restaurants. Whether you need to drop major poundage or just want to get leaner and stronger, we've got you covered.

• Stop Counting Calories -- For a no-brainer approach to dieting, sign up with Chefs Diet, NuKitchen, or another New York service that deliver tasty diet meals right to your door. We New Yorkers sure do love food delivery. We might as well make it the healthy kind.



• Eat Healthy And Enjoy It -- Eating healthy doesn't have to be painful. Check out our guide to healthy, vegetarian, and vegan restaurants and learn how yummy healthy food can be.



• Get Your Butt In Gear -- We walk a lot in New York, but sometimes that's just not enough. You probably already belong to an expensive gym, but you have to actually show up and sweat regularly for that pricey membership to do you any good. How to get motivated? Set a challenging fitness goal that excites you. Start training for a triathlon or a marathon (if you start now, you can kick butt at The New York Marathon in November 2008).

Quit Smoking

Kick that nasty smoking habit for good in 2008. Quitting is tough, but your lungs will thank you for it.

• Get Free Support And Quitting Supplies -- The New York State Smokers' Quitsite will give you a FREE starter kit of nicotine patches, gum, or lozenges if you call 1-866-NY-QUITS. You can also get information and advice for the best smoking cessation plan for you. There are listings for NYC providers of acupuncture, hypnosis, and other services to help you quit for good.



• Take Care New York Resources -- The New York City Department of Health has advice on how to quit smoking and links to find more information. And remember, New Yorkers can always call 311 and ask for the Smokers' Quitline.

Get A New Job

Are you ready to make a career change in 2008? Don't settle for a job that doesn't excite you. Start taking steps to make your career dreams a reality.

• Make A Career Action Plan -- The perfect job is not going to drop into your lap. About.com career planning guide Dawn Rosenberg McKay can help you identify your perfect career and put together a plan to make it happen.



• Find A Company That Will Treat You Right -- Check out our list of the Best Companies To Work For in New York City and find employers with great benefits, cool perks, and employee-friendly cultures.