2009 New York City Triathlon

Thousands of triathletes will compete in the Nautica New York City Triathlon on Sunday, July 26, 2009. First, they will swim 1.5K in the Hudson River (from 98th St. to near the 79th St. Boat Basin). Next is a 40K bike ride from Riverside Park through the Bronx to Central Park. The final leg is a 10K run in Central Park.

Come out to cheer on these amazing athletes and celebrate in the post-race Finish Fest in Central Park.

It just might inspire you to register for next year’s triathlon.

Triathlon Training Tips

Triathlong training is a great way to get in shape and prove what you're made of. Learn more about triathlon training:

Triathlon Training Tips-- Get triathlon training advice from the Triathlon Director at the Sports Center at the Chelsea Piers.

For Triathlon Beginners – How To Get Started -- How do you go from couch potato to triathlete? Here's advice for starting your training regime.[

Fitting Triathlon Training Into Your Schedule -- Find out how to fit your triathlon training sessions into your busy work week.

Triathlon Coaching from NYC Triathlon Consulting Services Need more help? Get a coach. NYC Triathlon Consulting Services will develop a personalized plan for you and coach you through to the finish line.

For more information about the 2009 Nautica New York City Triathlon, including a cool interactive tool that lets you track the athletes on race day, visit the NYC Triathlon web site.